Description
Vitamin C Beauty Products:
- Potential Benefits: Brighten skin tone, reduce hyperpigmentation, offer antioxidant sun protection.
- Considerations: Effectiveness varies, Vitamin C can lose potency, may irritate some skin.
Glutathione Pills/Capsules:
- Claims: Skin whitening/lightening.
- Evidence: Limited and inconclusive.
- Concerns: Safety of high doses unknown, poor absorption, potential side effects.
In Short:
- Vitamin C beauty products might brighten skin, but choose wisely and be aware of irritation.
- Glutathione pills lack strong evidence for skin whitening and have potential safety concerns.
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